Have you been craving more community and connection in your life?

For most of my life I didn't know what it was like to feel connected to myself or others. After loosing my parents, I built walls to protect myself from getting hurt. I'm sure you to have felt that way just through your experience in life.

What I've come to find as I've met the shadow side of myself is that life is better in connection with others.

Co regulation is healing.

I want to invite you to come be a part of the community i've been hanging with for years!!

So many great ways to come join the community and create connections that will last a life time!